Free calorie calculators

No sign-up, no e-mail, no cookie wall. Each one answers a single question and shows how it got there.

• Calories burned from heart rateEnter your heart rate, weight, age and duration to estimate calories burned. Uses the Keytel equation, and sho
• Salad caloriesAdd your greens, protein, toppings and dressing to see the real calorie total of a salad. Most of the number c
• Jump rope caloriesWork out calories burned skipping, from your weight, pace and time. Jump rope is one of the densest forms of c
• How to count caloriesA practical method for counting calories in real food: packaged, homemade and restaurant. What to weigh, what
• Indian food caloriesAdd roti, rice, dal, curries and sweets to build a full plate and see the calorie total, with an honest range
• Recipe caloriesAdd your ingredients by weight, set the number of servings, and get calories per portion. Built for home cooki
• Cycling caloriesEstimate calories burned cycling from your weight, pace and time on the bike. Uses standard MET values, and ex
• Dog caloriesWork out how many calories your dog needs each day from weight and life stage, using the standard resting ener
• kcal, cal and kJConvert between kcal, cal and kilojoules instantly, and understand why the calorie on a food label is actually
• Calories to poundsSee how many calories a pound of body fat represents and how long a deficit would take, with an honest explana